TEA

Immune Boost Tea: $1.80
Lemon, ginger, mint, honey

Detox Tea: $1.80
Turmeric, cayenne and black pepper, ginger

Loose Leaf Tea: $1.80
Peppermint / Honeybush Rooibos / Green Sencha / Green Sencha and Matcha Blend / Earl Grey / English Breakfast

Chai Tea or Matcha Tea: $2.00 R | $2.25 M | $2.50 L

Chai Tea or Matcha Tea Latte: $3.00 R | $3.50 M | $4.00 L


COFFEE & ESPRESSO

Coffee: $1.75 R | $1.95 M | $2.15 L

Decaf: Available for espresso / latte / cappuccino

Espresso & Americano: $2.50 S | $3.00 D | $3.50 T

Americano Misto & Flat White: $3.00 R | $3.50 M | $4.00 L

Latte/Cappuccino: $3.50 R | $4.50 M | $5.50 L

Flavour Shot: $0.50
Peppermint / Gingerbread / Vanilla / Maple / Coconut / Pumpkin Spice

London Fog: $2.50 R | $3.00 M | $3.50 L


OTHER

Hot Chocolate: $2.50 R | $2.75 M | $3.00 L

 

CLASSIC SMOOTHIES

$5 R | $6 L

The Classic: Strawberry, banana, almond milk

Berry Swirl: Mixed berries, spinach, banana, almond milk

Banana Butter Cup: Banana, peanut butter, cocoa, almond milk

Tropical Twister: Kale, pear, banana, apple, pineapple

Orange Splash: Orange, banana, vanilla almond milk

Lemonade: Lemon, pear, mint


PREMIUM SMOOTHIES

$6 R | $7 L

Boost Blaster: Cucumber, kale, apple, pear, mint, lemon, avocado

Turmeric: Pineapple, chia seeds, turmeric, ginger, cinnamon, coconut milk

The Hammer: Mango, strawberry, blueberry, chia seeds, banana, ginger

Blueberry Tart: Cashews, granola, maple syrup, chia seeds, cinnamon, blueberry, almond milk

Honey Nut: Banana, peanut butter, yogurt, honey, milk

Classic Twist: Strawberry, banana, orange, yogurt, honey


SMOOTHIE ADD-INS

$1.50 ea

Vegan Brown Rice Protein Powder: an excellent alternative to whey protein for people who are lactose intolerant, live a vegan lifestyle or who just prefer plant-based protein sources.

Whey Protein Powder: a complete protein and contains all 9 essential amino acids.

Bee Pollen: considered one of nature’s most completely nourishing foods as it contains nearly all nutrients required by humans. Bee-gathered pollens are rich in proteins (approximately 40% protein), free amino acids and vitamins, including the B-complex, and folic acid. This superfood offers an array of health benefits!

Maca: a hormone balancer, rich in vitamin B vitamins, C, and E. It provides plenty of calcium, zinc, iron, magnesium, phosphorous and amino acids

Yogurt: contains probiotic cultures. This add-in leaves you feeling fuller longer and promotes a healthy digestive system

Wheatgrass: made up of 70 percent chlorophyll, it reverses aging, suppresses hunger, cleanses the blood, combats odor, and has been linked to the prevention of cancer.

Granola: lowers cholesterol, regulates digestion, aids in weight loss attempts, improves your heart health, increases energy, prevents anemia, and promotes proper organ function.

Flax Seed: great source of omega-3, high protein and low carb with anti-inflammatory properties. Great for the skin, digestive system and overall well being.

Oats: an appetite suppressant that keeps you feeling full while reducing blood pressure and cholesterol.

Cocoa: a true superfood, with 40 times the antioxidants of blueberries, it is the highest plant-based source of iron. Full of magnesium for a healthy heart & brain, and more calcium than cow’s milk. Cocoa is a natural mood elevator and anti-depressant!

 

JUICES & BENEFITS

$6 each limited quantity and assortment. Made fresh in-store!

Morning Sunrise: Orange, grapefruit, ginger
Kick start your day with this refreshing wake-me-up, jam packed with vitamin C and digestive enzymes!

Orange Splash: Carrot, orange, ginger
This juice is full of vitamin A (great for eyes and immune system) and high in vitamin K (promotes healthy blood and bones). Turn this into a delicious metabolism booster by adding a pinch of cayenne pepper.

Red Refresh: Beet, apple, carrot, lemon, ginger
Keep your heart going strong! Beets are great for reducing high blood sugar, blood pressure and high cholesterol. These are just a few of the many benefits of this nutrient packed drink!

Energizer: Celery, cucumber, apple, pear
Experience an immediate boost of energy after enjoying this bottle of green goodness! Great for boosting immunity and provides a layer of protection to cells.

Dreamy Detox: Celery, lemon, parsley, ginger, carrots
Parsley is one of the best sources of vitamin C, and also a great way to freshen your afternoon breath!

Digestive Broom: Pineapple, lime, ginger, apple
A tasty way to keep your digestive system working properly. This is full of bromelain, a mixture of enzymes that aid digestion.

Ginger Cleanse: Apple, ginger, parsley
This immune booster will ward off that nasty cold and flu, while providing an abundance of nutrients to leave you feeling great!

Skin Cleanser: Spinach, parsley, apple, tomato, carrot, orange
Beautiful skin. Need we say more?

Cool Greens: Ginger, mint, parsley, spinach, kale, cucumber, lemon, apple
A refreshing green juice loaded with benefits. A great anti-inflammatory known to reduce joint pain and boost the immune system. This green goodness will also help to improve circulation and boost your metabolism.

Himalayan Detox: Ginger, parsley, spinach, kale, romaine, cucumber, celery, lemon, apple, himalayan pink salt, cayenne
Get your veggies in with an added bonus. Cayenne not only contains the highest botanical source of vitamin C, it also amplifies the nutritional efficacy of the nutrients it’s combined with! Himalayan contains 84 trace minerals that our bodies need and helps bring out the flavours of the greens!

Citrus Greens: Parsley, spinach, kale, celery, lemon, grapefruit, apple
A refreshing cleanser that is packed with vitamins! This easy sip will naturally cleanse the blood, kidneys, bladder, and other organs so that your body can more easily eliminate toxins.

 

BAKED GOODS

All baked goods are gluten free and vegan, made fresh in our Modern Market kitchen!

Energy Balls: $1.00

Protein Bars: $2.00

Cookies: $1.50
Chocolate Chip | Carrot Cinnamon Date

Oat Cups: $2.00
Blueberry | Raspberry

Muffins: $2.50
Chia Berry | Banana Chocolate Chip | Carrot Apple Banana | Strawberry | Chocolate Zucchini

 

BREAKFAST

Plain or Sesame Seed Toasted Bagel: $2.50
Cream Cheese | Vegan Butter

GF Oatmeal to Go: $2.50
Peanut butter, honey, apple and cinnamon | Maple syrup, mixed seeds, and apple


COLD ROLLS & SALADS

A different assortment of the below salads available daily. Preorder 24 hrs in advance to guarantee your favourite will be available!

Pad Thai Cold Roll: $5.00
Tofu, cucumber, bell pepper, carrot, onion, cabbage, basil, cilantro, sesame seeds, with a peanut lime sauce

Roasted Butternut Squash Salad: $6.50
Butternut squash, mixed greens, quinoa, chickpeas, honey mustard dressing

Cob Salad: $6.50
Egg, spinach and/or mixed greens, tomato, roasted chickpeas, tahini dressing

Kale Caesar: $6.50
Kale, romaine, roasted chickpeas, parmesan cheese, vegan caesar salad dressing

Powerhouse Pesto Plate: $6.50
Spinach, zucchini, chia seeds, quinoa, green lentils, pesto dressing

Broccoli Salad: $6.50
Broccoli, quinoa, dates, sunflower seeds, avocado basil dressing

Everyday Salad: $6.50
Mixed lettuce, red pepper, cucumber, carrot, tomato, hemp hearts, sunflower tamari dressing


SANDWICHES & WRAPS

Smoked Turkey $5.00
Smoked turkey, organic greens, tomato, Dickey Bee’s honey mustard and fresh cracked pepper

Tuna Salad: $5.00
White tuna, organic greens, cucumber, tomato, celery, green onion, mayo

Chickpea Salad: $5.00
Chickpeas, celery, red pepper, dill pickles, Dickey Bee’s honey mustard, garlic, lemon, organic greens

Sandwich Bar: $6.50
Create your own custom sandwich made fresh to order with a variety of bread, dressing and topping options to choose from!

Sandwich
Smoked Turkey | Tuna Salad | Chickpea Salad |Special of the Week (see menu board in-store for details)

Bread
White kaiser | Whole wheat kaiser | Grilled panini on focaccia |Sprouted grain tortilla |GF toasted chia bread

Dressing
Dickey Bees honey mustard | Mayo | Vegan mayo | Pesto | Hummus | Sriracha

Toppings
Free: Lettuce | Tomato | Cucumber | Pickles | Sprouted mung beans | Red onion
Premium: Cheddar cheese ($1) | Mozzarella cheese ($1) | Double your meat ($2) | Goats cheese ($1) | Avocado ($1)


SOUPS

$4 S | $5 L

Visit the store or our Facebook/Instagram for soups of the day